Het monitoren van belasting bij atleten is een moeilijk en ingewikkeld proces. Tijdens deze workshop worden enkele methodes gebruikt die gebruikt kunnen worden voor het monitoren van trainingsbelasting en tevens voor de uitkomsten van training. Op deze manier heeft u meer grip op het trainingsproces …

Verandering in ervaren stress en herstel bij teamsporters: gezond vs. geblesseerd. Teamsporters hebben een hoog blessure risico. Verondersteld wordt dat psychosociale stress enherstel bijdragen aan het blessurerisico. Zo zal een sporter die veel stress heeft van werk of studiedezelfde fysieke belasting …

Monitoring (physical) stress in professional fire fighters. It is important to measure physical performance and stress of people with physically demanding professions. This will prevent (too) high physical strain and stress that leads to a negative influence on decision-making which ultimately may causes …

Background To improve the quality of exercise-based cardiac rehabilitation (CR) in patients with coronary heart disease (CHD) the CR guideline from the Dutch Royal Society for Physiotherapists (KNGF) has been updated. This guideline can be considered an addition to the 2011 Dutch Multidisciplinary CR …

During tournaments, team sport athletes are exposed to high physical loads due to a large number of games played within a few days. To perform well and prevent injuries, recovery in between these games is crucial. To monitor the recovery kinetics the Total Quality of Recovery (TQR) is suggested as a …

Meten van explosiviteit bij top indoor balteamsporters.Sporters en coaches zijn voortdurend opzoek naar de beste balans tussen belasting en herstel om optimaal te kunnen presteren. Deze balans is per individu verschillend, met name door het verschil in individuele capaciteiten1. De Groningen Monitoring …

The aim of this study was to prospectively monitor sport-specific performance and assess the stress-recovery balance in overreached (OR) soccer players and controls. During two competitive seasons, 94 players participated in the study. The stress-recovery balance (RESTQ-Sport) and sport-specific performance …

To optimize performance, coaches and athletes are always looking for the right balance between training load and recovery. Therefore, closely monitoring of athletes is important. Heart rate recovery (HRR) after standardized sub maximal exercise has been proposed as a useful variable to monitor (Lamberts …